If your student attends public school, you are undoubtedly familiar with standardized testing. Standardized testing is designed to determine the effectiveness of a school’s curriculum and teaching staff as well as the degree to which students understand core concepts.
Many schools engage in standardized testing once a year or more in grades 3 through 8, focusing particularly on subjects like math, science, and language arts. Though these tests are partially designed to measure the effectiveness of a school program, they are also used to determine funding for public schools – this puts a lot of pressure on schools to ensure that their students perform well.
With so much riding on these tests, it is no wonder that many students develop test anxiety. Anxiety over testing can turn even the smartest, most intelligent student into an F student. But what is text anxiety and how do you deal with it? Keep reading to find out.
What is Test Anxiety?
According to the American Test Anxiety Association, test anxiety is a psychological condition in which students experience extreme distress before, during, and/or after a test or exam. This level of stress makes it difficult for the student to do their best work – it even causes some students to freeze up entirely and to forget everything they’ve learned. As many as 20% of school children have severe test anxiety and another 18% have a more moderate form of the condition. Understanding what test anxiety is and how